Caprese Chicken Bowl (Printer-Friendly)

Grilled chicken with fresh mozzarella, tomatoes, basil, and balsamic glaze ready in 30 minutes.

# What You’ll Need:

→ Chicken

01 - 2 large boneless, skinless chicken breasts (about 1.1 lbs)
02 - 2 tablespoons olive oil
03 - 1 teaspoon dried Italian herbs
04 - 1/2 teaspoon garlic powder
05 - 1/2 teaspoon sea salt
06 - 1/4 teaspoon freshly ground black pepper

→ Salad

07 - 7 oz fresh mozzarella balls, sliced or torn
08 - 3 medium ripe tomatoes, sliced or diced
09 - 1 cup fresh basil leaves
10 - 4 cups mixed salad greens, optional (arugula or spinach)

→ Balsamic Reduction

11 - 1/2 cup balsamic vinegar
12 - 1 tablespoon honey

→ Finishing

13 - 2 tablespoons extra-virgin olive oil
14 - Sea salt and black pepper to taste

# How-To Steps:

01 - Preheat grill or grill pan to medium-high heat.
02 - Slice chicken breasts horizontally to create 4 thinner cutlets. Drizzle with olive oil and season evenly with Italian herbs, garlic powder, salt, and pepper.
03 - Grill chicken for 4 to 5 minutes per side until fully cooked and juices run clear. Remove from heat and let rest for 5 minutes, then slice.
04 - Combine balsamic vinegar and honey in a small saucepan. Bring to a gentle boil, reduce heat to low, and simmer 5 to 7 minutes, stirring occasionally, until syrupy. Remove from heat and cool slightly.
05 - Arrange salad greens in bowls if using. Top with sliced grilled chicken, mozzarella, tomatoes, and fresh basil leaves.
06 - Drizzle with extra-virgin olive oil and balsamic reduction. Season with salt and pepper to taste. Serve immediately.

# Expert Advice:

01 -
  • High in protein (38g per serving) and naturally gluten-free.
  • Low-carb friendly with fresh, high-quality ingredients.
  • Perfect balance of warm grilled chicken and fresh Caprese components.
  • Quick and easy preparation in just 30 minutes.
02 -
  • Ensure the chicken rests before slicing to keep the meat juicy and tender.
  • Watch the balsamic reduction closely in the final minutes as it thickens quickly.
  • Use the freshest basil available for the best aromatic experience.
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