Asparagus Lemon Orzo Salad

Featured in: Simple Sweet Choices

This vibrant spring dish combines tender orzo pasta with delicate ribbons of fresh asparagus, all coated in a bright lemon-olive oil dressing. The addition of freshly grated Parmesan adds a savory depth, while toasted pine nuts provide a satisfying crunch. Fresh herbs like parsley and basil enhance the Mediterranean flavors, making this dish perfect for warm weather entertaining.

Updated on Wed, 21 Jan 2026 11:28:00 GMT
Shaved asparagus ribbons and tender orzo pasta tossed in a zesty lemon-olive oil dressing, with fresh parsley and shaved Parmesan for a bright spring salad. Add to Pinterest
Shaved asparagus ribbons and tender orzo pasta tossed in a zesty lemon-olive oil dressing, with fresh parsley and shaved Parmesan for a bright spring salad. | tifawtmeals.com

Last spring, I discovered this salad at a friend's potluck when I was tired of the same old pasta dishes. The combination of tender orzo and those delicate asparagus ribbons felt like eating the season itself. Now it's my go-to whenever I want something that feels fancy but comes together in minutes.

I made this for my sister's baby shower last month and watched three different people ask for the recipe. Something about the Parmesan melting into the warm orzo while the asparagus stays crisp just works. The pine nuts add this perfect little crunch that makes people pause and say 'what's that texture?'

What's for Dinner Tonight? ๐Ÿค”

Stop stressing. Get 10 fast recipes that actually work on busy nights.

Free. No spam. Just easy meals.

Ingredients

  • Orzo: This rice shaped pasta soaks up dressing beautifully and feels lighter than regular pasta
  • Asparagus: Shaving it into ribbons makes it tender without cooking, preserving that fresh spring flavor
  • Parmesan: Freshly grated makes all the difference here, it melts into the warm pasta and creates little salty pockets
  • Lemon: Both zest and juice are essential for that bright punch that cuts through the olive oil
  • Pine nuts: Toasted just until golden, they add buttery richness that balances the sharp lemon
  • Fresh herbs: Parsley and basil keep it tasting garden fresh, dont skip them

Tired of Takeout? ๐Ÿฅก

Get 10 meals you can make faster than delivery arrives. Seriously.

One email. No spam. Unsubscribe anytime.

Instructions

Cook the orzo:
Boil salted water and cook orzo until al dente, then drain and rinse under cold water to stop cooking
Prep the asparagus:
Use a vegetable peeler to shave asparagus spears into thin ribbons, starting from the tip
Make the dressing:
Whisk together lemon zest and juice, olive oil, garlic, Dijon, honey, salt and pepper until smooth
Combine everything:
Toss cooled orzo, asparagus ribbons, arugula, Parmesan, pine nuts and herbs with the dressing
Season and serve:
Taste and add more salt, pepper or lemon juice if needed, top with extra Parmesan
Add to Pinterest
| tifawtmeals.com

This recipe has become my standard for every 'I dont know what to bring' situation. Last weekend I served it alongside grilled fish and my husband kept going back for 'just one more bite' until the bowl was empty. There's something about how the warm orzo slightly wilts the arugula that makes it feel like a chef's dish.

Still Scrolling? You'll Love This ๐Ÿ‘‡

Our best 20-minute dinners in one free pack โ€” tried and tested by thousands.

Trusted by 10,000+ home cooks.

Make Ahead Magic

I've learned this salad actually improves after a few hours in the fridge. The orzo absorbs the dressing and the flavors meld together beautifully. Just let it come to room temperature for about 20 minutes before serving, otherwise the olive oil solidifies slightly and the texture isn't quite right.

Playing with Variations

During winter when asparagus feels out of place, I've swapped in shaved Brussels sprouts or ribbons of zucchini. Sometimes I'll add chickpeas to make it more substantial for lunch. The key is keeping something that provides that fresh contrast to the tender pasta.

Serving Suggestions

This works alongside almost anything grilled, but it also stands alone as a light meal. I love serving it in a wide shallow bowl so people can see all the pretty colors and textures. Sometimes I'll add a simple grilled salmon fillet on top and call it dinner.

  • Use a vegetable peeler that feels comfortable in your hand
  • Toast pine nuts in a dry pan over medium heat, watching constantly
  • Dont forget to season the pasta water generously
A close-up of vibrant Asparagus Lemon Orzo Salad with toasted pine nuts and baby arugula, ready to serve as a refreshing vegetarian Mediterranean side. Add to Pinterest
A close-up of vibrant Asparagus Lemon Orzo Salad with toasted pine nuts and baby arugula, ready to serve as a refreshing vegetarian Mediterranean side. | tifawtmeals.com

Hope this brings as much joy to your table as it has to mine. There's something about serving food that looks this beautiful and tastes this fresh that makes people feel taken care of.

Recipe Questions & Answers

โ†’ Can I make this ahead of time?

Yes, you can prepare this several hours in advance. Refrigerate and let it come to room temperature before serving for the best flavor and texture.

โ†’ What can I substitute for pine nuts?

Slivered almonds, chopped walnuts, or sunflower seeds work well as alternatives. You can also omit nuts entirely if preferred.

โ†’ How do I shave the asparagus?

Use a vegetable peeler to create thin ribbons starting from the top of the spear down. For thicker spears, slice them lengthwise first, then shave.

โ†’ Can I add protein to make it a complete meal?

Grilled chicken, chickpeas, or white beans are excellent additions that transform this into a hearty main course.

โ†’ How long will leftovers keep?

Store in an airtight container in the refrigerator for up to 3 days. The flavors will continue to develop over time.

20-Minute Dinner Pack โ€” Free Download ๐Ÿ“ฅ

10 recipes, 1 shopping list. Everything you need for a week of easy dinners.

Instant access. No signup hassle.

Asparagus Lemon Orzo Salad

Light Mediterranean orzo with fresh asparagus, lemon, and Parmesan

Prep Time
15 minutes
Cook Time
10 minutes
Total Duration
25 minutes
Created by Isabella Franklin


Skill Level Easy

Cuisine Mediterranean

Makes 4 Number of Servings

Diet Info Vegetarian-Friendly

What Youโ€™ll Need

Pasta

01 1 cup orzo
02 Salt for pasta water

Vegetables

01 1 bunch fresh asparagus, tough ends trimmed
02 2 cups baby arugula (optional)

Cheese & Nuts

01 1/2 cup freshly grated Parmesan cheese, plus extra for serving
02 1/4 cup toasted pine nuts (optional)

Dressing

01 1 large lemon, zested and juiced (about 2 tbsp juice)
02 1/4 cup extra-virgin olive oil
03 1 small garlic clove, finely minced
04 1/2 tsp Dijon mustard
05 1/2 tsp honey or maple syrup
06 Freshly ground black pepper to taste
07 Salt to taste

Fresh Herbs

01 2 tbsp chopped fresh parsley
02 1 tbsp chopped fresh basil or mint (optional)

How-To Steps

Step 01

Cook the Orzo: Bring a large pot of salted water to a boil. Cook orzo according to package instructions until al dente. Drain, rinse briefly under cold water, and set aside to cool.

Step 02

Prepare the Asparagus: While orzo cooks, shave asparagus into thin ribbons using a vegetable peeler. Place ribbons in a large bowl. If spears are thick, slice lengthwise first.

Step 03

Make the Lemon Dressing: In a small bowl or jar, whisk together the lemon zest, lemon juice, olive oil, garlic, Dijon mustard, honey, salt, and black pepper until emulsified.

Step 04

Combine the Salad: Add cooled orzo, shaved asparagus, arugula if using, Parmesan, pine nuts if using, and herbs to the bowl. Pour dressing over and toss gently to combine.

Step 05

Season and Serve: Taste and adjust seasoning with extra salt, pepper, or lemon juice as desired. Serve immediately, topped with additional Parmesan if desired.

You Just Made Something Great ๐Ÿ‘

Want more like this? Get my best easy recipes โ€” free, straight to your inbox.

Join 10,000+ home cooks. No spam.

Tools Needed

  • Large pot
  • Strainer
  • Vegetable peeler
  • Mixing bowls
  • Whisk or small jar
  • Salad tongs or large spoon

Allergy Warnings

Review each ingredient for allergens and seek professional advice if unsure.
  • Contains wheat (orzo), milk (Parmesan), tree nuts (pine nuts if used)

Nutrition Details (per portion)

Info provided for your reference; consult a medical expert for health guidance.
  • Energy (Calories): 320
  • Lipids: 14 g
  • Carbohydrates: 38 g
  • Proteins: 11 g

Cooking Shouldn't Be Hard โค๏ธ

Get a free recipe pack that makes weeknight dinners effortless. Real food, real fast.

Free forever. Unsubscribe anytime.