Bruschetta Chicken Salad

Featured in: Oven & Pan Dishes

This vibrant Italian-inspired salad combines juicy grilled chicken breasts with a classic bruschetta topping of ripe tomatoes, red onion, and fresh basil. The dish comes together in just 35 minutes, making it ideal for busy weeknights or leisurely weekend lunches.

The chicken is seasoned with dried Italian herbs and garlic powder, then grilled to perfection while the tomato mixture marinates in olive oil and balsamic vinegar. Served over a bed of crisp mixed greens with optional Parmesan cheese, this salad offers a perfect balance of protein and fresh vegetables.

Gluten-free and low-carb friendly, this versatile dish works beautifully for lunch or dinner. The flavors meld together as the bruschetta topping rests, creating a delicious contrast between the warm seasoned chicken and cool, marinated tomatoes.

Updated on Wed, 21 Jan 2026 11:35:00 GMT
Sliced grilled chicken rests on fresh mixed greens, topped with juicy diced tomatoes, basil, and balsamic in this Bruschetta Chicken Salad. Add to Pinterest
Sliced grilled chicken rests on fresh mixed greens, topped with juicy diced tomatoes, basil, and balsamic in this Bruschetta Chicken Salad. | tifawtmeals.com

The first time I made this was on a humid Tuesday evening when my CSA box had delivered more tomatoes than I knew what to do with. My kitchen was warm, the windows were open, and I just started grilling chicken while chopping everything in sight. Sometimes the best recipes come from that quiet desperation of not wanting perfectly good produce to go to waste.

Last summer, I served this at a rooftop dinner with friends who claimed they didnt like salad. Something about the warm grilled chicken against those cold juicy tomatoes won them over immediately. Theres a restaurant in my neighborhood that charges twenty dollars for this exact combination, and now I just make it at home while wearing sweatpants.

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Ingredients

  • Chicken breasts: Pound them slightly to even thickness so they cook evenly without drying out
  • Ripe tomatoes: Vine-ripened or Roma tomatoes hold their shape better than watery slicing varieties
  • Fresh basil: Tear the leaves by hand instead of chopping for a more gentle release of oils
  • Balsamic vinegar: The aged stuff makes a difference here since the flavor shines through
  • Mixed greens: Arugula adds a nice peppery kick but spring mix works perfectly fine

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Instructions

Get your grill going:
Heat your grill pan to medium high and let it get properly hot before adding any chicken
Season the chicken:
Rub the breasts with olive oil and all those dried herbs, letting them sit for just a few minutes
Grill it up:
Cook for about seven minutes per side until beautifully marked and cooked through
Rest the meat:
Let the chicken rest for five minutes before slicing into those lovely strips
Make the magic topping:
Toss diced tomatoes, onion, basil, olive oil, balsamic, garlic, salt and pepper together
Let flavors marry:
Let that mixture sit for ten minutes while you slice the chicken
Assemble your masterpiece:
Spread greens on plates, arrange chicken on top, and spoon all that bruschetta goodness over everything
Finish it right:
Add shaved Parmesan if you want and serve with lemon wedges for squeezing
Bright Bruschetta Chicken Salad features golden grilled chicken breasts arranged over crisp greens with a fresh tomato-basil topping. Add to Pinterest
Bright Bruschetta Chicken Salad features golden grilled chicken breasts arranged over crisp greens with a fresh tomato-basil topping. | tifawtmeals.com

My neighbor smelled this cooking through an open window and showed up with a bottle of wine. Now its our standing Tuesday night dinner trade.

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Making It Ahead

The bruschetta topping actually tastes better after sitting for an hour or two in the fridge. I often prep it in the morning and let it marinate all day, though the basil will darken slightly. Grill the chicken just before serving for that perfect temperature contrast.

What To Serve With It

A crisp white wine cuts through the richness beautifully. My friend swears by roasted potatoes on the side, but I think a hunk of crusty gluten-free bread is all you really need.

Getting The Balance Right

The acid from the tomatoes and balsamic is what makes this sing against the savory chicken. Taste your bruschetta mixture before adding it to the salad and adjust with more vinegar or salt as needed.

  • Add a pinch of red pepper flakes if you like some heat
  • Try mozzarella pearls instead of Parmesan for a creamier bite
  • Grill some lemon halves alongside the chicken for serving

Serve this vibrant Bruschetta Chicken Salad with lemon wedges on the side for a light and flavorful summer dinner. Add to Pinterest
Serve this vibrant Bruschetta Chicken Salad with lemon wedges on the side for a light and flavorful summer dinner. | tifawtmeals.com

This is the kind of dinner that makes you feel like you really have your life together, even if youre eating it standing up.

Recipe Questions & Answers

Can I use chicken thighs instead of breasts?

Yes, boneless chicken thighs work wonderfully and often stay juicier during grilling. Adjust cooking time to 8-10 minutes per side depending on thickness.

How long can the bruschetta topping sit before serving?

The tomato mixture tastes best after sitting for 10-30 minutes at room temperature. For longer storage, refrigerate up to 4 hours but bring to room temperature before serving.

What other greens work well in this salad?

Romaine offers great crunch, arugula adds peppery bite, while spring mix provides variety. Spinach or mixed baby greens also work beautifully.

Can I make this without a grill?

A grill pan works perfectly, or cook the chicken in a regular skillet over medium-high heat. You can also bake at 400°F for 20-25 minutes until cooked through.

Is this salad good for meal prep?

Store components separately—grilled chicken, bruschetta topping, and washed greens. Assembly takes just minutes and prevents sogginess. Keeps well for 2-3 days.

What wine pairs best with this dish?

A crisp Sauvignon Blanc or Pinot Grigio complements the fresh tomatoes and basil beautifully. Light red wines like Pinot Noir also work well.

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Bruschetta Chicken Salad

Grilled chicken topped with fresh tomato-basil mixture over crisp mixed greens

Prep Time
20 minutes
Cook Time
15 minutes
Total Duration
35 minutes
Created by Isabella Franklin


Skill Level Easy

Cuisine Italian-American

Makes 4 Number of Servings

Diet Info No Gluten, Low in Carbs

What You’ll Need

For the Chicken

01 2 large boneless, skinless chicken breasts
02 1 tablespoon olive oil
03 1 teaspoon dried Italian herbs
04 1/2 teaspoon garlic powder
05 1/2 teaspoon salt
06 1/4 teaspoon black pepper

For the Bruschetta Topping

01 2 cups ripe tomatoes, diced (about 4 medium tomatoes)
02 1/4 cup red onion, finely diced
03 1/4 cup fresh basil leaves, chopped
04 2 tablespoons extra-virgin olive oil
05 1 tablespoon balsamic vinegar
06 1 clove garlic, minced
07 1/4 teaspoon salt
08 Freshly ground black pepper, to taste

For the Salad

01 6 cups mixed salad greens (romaine, arugula, or spring mix)
02 1/4 cup shaved Parmesan cheese (optional)
03 Lemon wedges, for serving

How-To Steps

Step 01

Preheat the Grill: Preheat grill or grill pan to medium-high heat.

Step 02

Season the Chicken: Rub chicken breasts with olive oil, Italian herbs, garlic powder, salt, and pepper.

Step 03

Grill the Chicken: Grill chicken for 6-7 minutes per side, or until cooked through and juices run clear. Remove from heat, rest for 5 minutes, then slice thinly.

Step 04

Prepare the Bruschetta Topping: While the chicken grills, combine tomatoes, red onion, basil, olive oil, balsamic vinegar, garlic, salt, and black pepper in a medium bowl. Toss gently and let sit for 10 minutes to allow flavors to meld.

Step 05

Assemble the Salad Base: Arrange salad greens on a large platter or individual plates.

Step 06

Add Chicken and Topping: Lay sliced chicken over the greens. Spoon the bruschetta topping generously over the chicken. Sprinkle with shaved Parmesan, if using.

Step 07

Serve: Serve immediately, with lemon wedges on the side.

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Tools Needed

  • Grill or grill pan
  • Knife and cutting board
  • Mixing bowls
  • Salad platter or plates

Allergy Warnings

Review each ingredient for allergens and seek professional advice if unsure.
  • Contains milk (Parmesan cheese, optional)
  • Gluten-free if all ingredients are certified gluten-free
  • Check all labels for potential allergens

Nutrition Details (per portion)

Info provided for your reference; consult a medical expert for health guidance.
  • Energy (Calories): 320
  • Lipids: 17 g
  • Carbohydrates: 10 g
  • Proteins: 32 g

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